Live Long, Be Strong

You can’t enjoy wealth if you’re not in good health

Meditation grow Fresh Mind

A mind is a terrible thing to waste and A waist is a terrible thing to mind!.

Live Long with freshness, Be Strong

You can’t enjoy wealth if you’re not in good health

Exercise to be strong and your life prolong

Take care of your body and it will take care of you .

Hustle to gain more muscle

Those who do not find time for exercise will have to find time for illness.